{"id":7161,"date":"2021-01-31T20:30:23","date_gmt":"2021-01-31T19:30:23","guid":{"rendered":"https:\/\/iczechy.pl\/?p=7161"},"modified":"2021-02-08T10:33:44","modified_gmt":"2021-02-08T09:33:44","slug":"mlody-czlowiek-z-brna-zwroci-uwage-na-kwestie-niewydolnosci-serca-za-pomoca-serii-wymagajacych-wyscigow","status":"publish","type":"post","link":"https:\/\/iczechy.pl\/index.php\/2021\/01\/31\/mlody-czlowiek-z-brna-zwroci-uwage-na-kwestie-niewydolnosci-serca-za-pomoca-serii-wymagajacych-wyscigow\/","title":{"rendered":"M\u0142ody cz\u0142owiek z Brna zwr\u00f3ci uwag\u0119 na kwesti\u0119 niewydolno\u015bci serca. Za pomoc\u0105 serii wymagaj\u0105cych wy\u015bcig\u00f3w"},"content":{"rendered":"<p><strong>Dziesi\u0119\u0107 zawod\u00f3w Half-Ironman w dziesi\u0119ciu europejskich krajach w ci\u0105gu dziesi\u0119ciu dni pokona Jakub \u017d\u00e1k z Brna. 27-latek chce zwr\u00f3ci\u0107 uwag\u0119 na problematyk\u0119 chor\u00f3b uk\u0142adu kr\u0105\u017cenia.<\/strong><\/p>\n<p>Do realizacji projektu 10\/10\/10 zainspirowa\u0142 go dziadek. <em>\u201eKocha\u0142 sport tak samo jak ja. Jednak w 2014 roku dosta\u0142 zawa\u0142u serca i nie otrzyma\u0142 szybkiej pomocy, w skutek czego zmar\u0142\u201d<\/em> &#8211; tak \u017d\u00e1k opisuje motywacj\u0119.<\/p>\n<p>M\u0142ody cz\u0142owiek zdecydowa\u0142 nie tylko go op\u0142akiwa\u0107. Wraz ze swoim zespo\u0142em ustali\u0142 dziesi\u0119\u0107 tras wy\u015bcigowych Half-Ironman w dziesi\u0119ciu krajach europejskich. <em>\u201eW ka\u017cdym wy\u015bcigu najpierw pop\u0142yn\u0119 1,9 kilometra. Nast\u0119pnie pokonam 90 kilometr\u00f3w na rowerze, a na koniec przebiegn\u0119 21,1 kilometra\u201d<\/em>&#8211; opisuje \u017d\u00e1k.<\/p>\n<p>Poniewa\u017c trasy s\u0105 bardzo wymagaj\u0105ce, pochodz\u0105cy z Brna m\u0142ody cz\u0142owiek musi regularnie trenowa\u0107. <em>\u201eNajwa\u017cniejsze ka\u017cdego dnia jest to, aby wsta\u0107 i przekona\u0107 g\u0142ow\u0119, \u017ce chce mi si\u0119 sp\u0119dzi\u0107 kilka godzin na rowerze, w wodzie i dodatkowo biega\u0107&#8221;<\/em> &#8211; u\u015bmiecha si\u0119 Jakub. Ma jednak \u015bwietny zesp\u00f3\u0142 trener\u00f3w, kt\u00f3ry motywuje go do dzia\u0142ania. A je\u015bli pojawi si\u0119 b\u00f3l, pomo\u017ce mu do\u015bwiadczony fizjoterapeuta.<\/p>\n<h5><strong>Zawody pomimo koronowirusa<\/strong><\/h5>\n<p>Na starcie pierwszego z wy\u015bcig\u00f3w stanie na pocz\u0105tku czerwca w stolicy Wysp Owczych, T\u00f3rshavn. Nast\u0119pnie przeniesie si\u0119 do Szkocji, Anglii, Holandii, Luksemburga, Szwajcarii, Francji, W\u0142och i Austrii. Sportowy maraton zako\u0144czy w Czechach, a konkretnie w okolicach Brna.<\/p>\n<p>Poniewa\u017c \u017d\u00e1k sam ustali\u0142 trasy i nie bierze udzia\u0142u w imprezach masowych, wierzy, \u017ce mimo pandemii koronawirusa uda mu si\u0119 projekt zrealizowa\u0107. <em>\u201eMam nadziej\u0119, \u017ce granice w czerwcu zostan\u0105 otwarte i b\u0119dziemy mogli przemierzy\u0107 wszystkie kraje\u201d<\/em> &#8211; m\u00f3wi, dodaj\u0105c jednocze\u015bnie, \u017ce nie powinno by\u0107 problemu z zakwaterowaniem. Ca\u0142a ekspedycja pojedzie w dw\u00f3ch kamperach, zatem pobyt w hotelach nie b\u0119dzie konieczny.<\/p>\n<h5><strong>Drog\u0119 do marze\u0144 uwieczni film dokumentalny i utoruj\u0105 portale spo\u0142eczno\u015bciowe<\/strong><\/h5>\n<p>Od samego pocz\u0105tku trening\u00f3w Jakubow\u0105 podr\u00f3\u017c mo\u017cna \u015bledzi\u0107 na stronie <a href=\"http:\/\/www.storybyjakub.com\" target=\"_blank\" rel=\"noopener\">www.storybyjakub.com<\/a> i na Instagramie <a href=\"https:\/\/www.instagram.com\/storybyjakub\/\" target=\"_blank\" rel=\"noopener\">@storybyjakub<\/a>. Dodatkowo z ca\u0142ej historii powstanie film dokumentalny, kt\u00f3ry pierwsi zainteresowani b\u0119d\u0105 mogli obejrze\u0107 pod koniec tego roku. <em>\u201ePoka\u017c\u0119 w nim nie tylko to, jak wygl\u0105daj\u0105 przygotowania do tak wymagaj\u0105cego wysi\u0142ku fizycznego, ale tak\u017ce skupi\u0119 si\u0119 na tematach zwi\u0105zanych z chorobami serca\u201d<\/em> &#8211; zaznacza \u017d\u00e1k.<\/p>\n<p>W sieci mo\u017cna ju\u017c teraz dokonywa\u0107 wp\u0142at. Za zebrane pieni\u0105dze \u017d\u00e1k zamierza zakupi\u0107 automatyczne defibrylatory zewn\u0119trzne (urz\u0105dzenia AED), kt\u00f3re nast\u0119pnie przeka\u017ce do miejsc, gdzie s\u0105 najbardziej potrzebne. <em>\u201eMam nadziej\u0119, \u017ce uda mi si\u0119 pozyska\u0107 ich jak najwi\u0119cej i w ten spos\u00f3b uratowa\u0107 wiele istnie\u0144\u201d<\/em> &#8211; \u017cyczy sobie m\u0142ody cz\u0142owiek.<\/p>\n<p>Jakub \u017d\u00e1k chce szerzy\u0107 wiedz\u0119 na temat chor\u00f3b uk\u0142adu kr\u0105\u017cenia r\u00f3wnie\u017c w szko\u0142ach. <em>\u201eJesieni\u0105 planuj\u0119 cykl wyk\u0142ad\u00f3w, podczas kt\u00f3rych opowiem uczniom nie tylko o mojej podr\u00f3\u017cy, ale tak\u017ce o tym, jak udzieli\u0107 pierwszej pomocy i dlaczego warto dba\u0107 o serce\u201d<\/em> &#8211; podsumowuje mieszkaniec Brna.<\/p>\n<p><em>\u0179r\u00f3d\u0142o: David Zouhar<\/em><\/p>\n<div id='gallery-1' class='gallery galleryid-7161 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/StoryByJakub_Kolo-25-scaled.jpg'><img decoding=\"async\" width=\"200\" height=\"300\" data-src=\"https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/StoryByJakub_Kolo-25-200x300.jpg\" class=\"attachment-medium size-medium lazyload\" alt=\"m\u0142ody cz\u0142owiek z Brna\" data-srcset=\"https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/StoryByJakub_Kolo-25-200x300.jpg 200w, https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/StoryByJakub_Kolo-25-683x1024.jpg 683w, https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/StoryByJakub_Kolo-25-768x1152.jpg 768w, https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/StoryByJakub_Kolo-25-1024x1536.jpg 1024w, https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/StoryByJakub_Kolo-25-scaled.jpg 480w\" data-sizes=\"(max-width: 200px) 100vw, 200px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 200px; --smush-placeholder-aspect-ratio: 200\/300;\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/StoryByJakub_Kolo-20-scaled.jpg'><img decoding=\"async\" width=\"300\" height=\"200\" data-src=\"https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/StoryByJakub_Kolo-20-300x200.jpg\" class=\"attachment-medium size-medium lazyload\" alt=\"\" data-srcset=\"https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/StoryByJakub_Kolo-20-300x200.jpg 300w, https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/StoryByJakub_Kolo-20-1024x683.jpg 1024w, https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/StoryByJakub_Kolo-20-768x512.jpg 768w, https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/StoryByJakub_Kolo-20-391x260.jpg 391w, https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/StoryByJakub_Kolo-20-1536x1024.jpg 1536w, https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/StoryByJakub_Kolo-20-scaled.jpg 1080w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/200;\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/Jakub-Zak.jpg'><img decoding=\"async\" width=\"200\" height=\"300\" data-src=\"https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/Jakub-Zak-200x300.jpg\" class=\"attachment-medium size-medium lazyload\" alt=\"m\u0142ody cz\u0142owiek z Brna\" data-srcset=\"https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/Jakub-Zak-200x300.jpg 200w, https:\/\/iczechy.pl\/wp-content\/uploads\/2021\/01\/Jakub-Zak.jpg 480w\" data-sizes=\"(max-width: 200px) 100vw, 200px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 200px; --smush-placeholder-aspect-ratio: 200\/300;\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Dziesi\u0119\u0107 zawod\u00f3w Half-Ironman w dziesi\u0119ciu europejskich krajach w ci\u0105gu dziesi\u0119ciu dni pokona Jakub \u017d\u00e1k z Brna. 27-latek chce zwr\u00f3ci\u0107 uwag\u0119 na problematyk\u0119 chor\u00f3b uk\u0142adu kr\u0105\u017cenia. Do realizacji projektu 10\/10\/10 zainspirowa\u0142 go dziadek. \u201eKocha\u0142 sport tak samo jak ja. Jednak w&#8230;<\/p>\n","protected":false},"author":7,"featured_media":7162,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"two_page_speed":[],"footnotes":""},"categories":[2,219,17,23],"tags":[],"class_list":["post-7161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plus","category-wszystkie-materialy","category-sport-w-czechach","category-zdrowie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u0142ody cz\u0142owiek z Brna zwr\u00f3ci uwag\u0119 na kwestie niewydolno\u015bci serca &#187;<\/title>\n<meta name=\"description\" content=\"10 zawod\u00f3w Half-Ironman w dziesi\u0119ciu europejskich krajach w ci\u0105gu dziesi\u0119ciu dni pokona m\u0142ody cz\u0142owiek z Brna. 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